Know what’s on your plate
Poultry
Calories & nutrition facts
average excluding offal, raw
134
calorieskcal per 100 g
Protein22 g
Carbs0.1 g
Fat5.3 g
Nutrition facts
Per 100 g% DV- Calories 134 kcal —
- Protein 22 g 43%
- Carbohydrate 0.1 g 0%
- Fat 5.3 g 7%
- Saturated fat 1.6 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 59 mg 3%
Similar foods
- Cooked poultrycooked, average167 kcal / 100 g
- Cooked poultry meatmeat, cooked, average152 kcal / 100 g
- Poultry liverraw134 kcal / 100 g
- Meataverage excluding offal, raw140 kcal / 100 g
- Chickenmeat and skin, raw173 kcal / 100 g
- Chicken meatbroiler, raw119 kcal / 100 g
- Porkaverage excluding offal, chop, knuckle, raw160 kcal / 100 g
- Whole chickenwith skin, raw168 kcal / 100 g
- Turkeywhole, meat and skin, raw144 kcal / 100 g
- Beefaverage excluding offal, chop, raw137 kcal / 100 g
Questions about Poultry
How many calories are in 100 g of Poultry?
100 g of Poultry has 134 kcal, with 22 g protein, 0.1 g carbohydrate and 5.3 g fat.
Source: Swiss FSVO 1100 · per 100 g · carbohydrate per EU label, fibre excluded
