Know what’s on your plate
Poultry liver
Calories & nutrition facts
raw
134
calorieskcal per 100 g
Protein22 g
Carbs1.3 g
Fat4.8 g
Nutrition facts
Per 100 g% DV- Calories 134 kcal —
- Protein 22 g 43%
- Carbohydrate 1.3 g 0%
- Fat 4.8 g 6%
- Saturated fat 1.5 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 86 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 25 mg 28%
Minerals
- Calcium 12 mg 1%
- Iron 9 mg 50%
Similar foods
- Poultry liver pâté316 kcal / 100 g
- Preserved poultry liver361 kcal / 100 g
- Chicken liverall classes, raw119 kcal / 100 g
- Duck liverdomesticated, raw136 kcal / 100 g
- Lamb livernew zealand, imported, raw136 kcal / 100 g
- Turkey liverall classes, raw128 kcal / 100 g
- Cod liverraw624 kcal / 100 g
- Rabbit liverraw134 kcal / 100 g
- Domesticated goose liverraw133 kcal / 100 g
- Goose liverraw133 kcal / 100 g
Questions about Poultry liver
How many calories are in 100 g of Poultry liver?
100 g of Poultry liver has 134 kcal, with 22 g protein, 1.3 g carbohydrate and 4.8 g fat.
Source: ANSES–Ciqual (France) 40108 · per 100 g · carbohydrate per EU label, fibre excluded
