Know what’s on your plate
Chicken dark meat with skin
Calories & nutrition
broiler, raw
Chicken & poultry
CNF 585
237
caloriesper 100 g
Protein16.7 g
Carbs0 g
Fat18.3 g
Nutrition facts
Per 100 g% DV- Calories 237 kcal —
- Protein 16.7 g 33%
- Carbohydrate 0 g 0%
- Fat 18.3 g 24%
- Saturated fat 5.3 g 26%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 73 mg 3%
- Cholesterol 81 mg 27%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 49 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0.27 µg 1%
- Vitamin E 0.3 mg 2%
- Vitamin K 2.4 µg 2%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 5.2 mg 33%
- Pantothenic acid (B5) 0.99 mg 20%
- Vitamin B6 0.25 mg 15%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.29 µg 12%
Minerals
- Calcium 11 mg 1%
- Iron 0.98 mg 5%
- Magnesium 19 mg 5%
- Phosphorus 136 mg 11%
- Potassium 178 mg 4%
- Zinc 1.6 mg 14%
- Copper 0.05 mg 6%
- Manganese 0.02 mg 1%
- Selenium 12.7 µg 23%
Questions about Chicken dark meat with skin
How many calories are in 100 g of Chicken dark meat with skin?
100 g of Chicken dark meat with skin has 237 kcal, with 16.7 g protein, 0 g carbohydrate and 18.3 g fat.
Source: Canadian Nutrient File 585 · per 100 g · carbohydrate per EU label, fibre excluded
