Know what’s on your plate
Chicken dark meat with skin
Calories & nutrition
broiler, stewed
Chicken & poultry
CNF 589
233
caloriesper 100 g
Protein23.5 g
Carbs0 g
Fat14.7 g
Nutrition facts
Per 100 g% DV- Calories 233 kcal —
- Protein 23.5 g 47%
- Carbohydrate 0 g 0%
- Fat 14.7 g 19%
- Saturated fat 4.1 g 20%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 70 mg 3%
- Cholesterol 82 mg 27%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 56 µg 6%
- Vitamin C 0 mg 0%
- Vitamin D 0.27 µg 1%
- Vitamin E 0.21 mg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 4.5 mg 28%
- Pantothenic acid (B5) 0.77 mg 15%
- Vitamin B6 0.17 mg 10%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 14 mg 1%
- Iron 1.3 mg 7%
- Magnesium 18 mg 4%
- Phosphorus 133 mg 11%
- Potassium 166 mg 4%
- Zinc 2.3 mg 21%
- Copper 0.07 mg 8%
- Manganese 0.02 mg 1%
- Selenium 18.4 µg 33%
Questions about Chicken dark meat with skin
How many calories are in 100 g of Chicken dark meat with skin?
100 g of Chicken dark meat with skin has 233 kcal, with 23.5 g protein, 0 g carbohydrate and 14.7 g fat.
Source: Canadian Nutrient File 589 · per 100 g · carbohydrate per EU label, fibre excluded
