Know what’s on your plate
Chicken dark meat with skin
Calories & nutrition
broiler, flour coated, fried
Chicken & poultry
CNF 587
285
caloriesper 100 g
Protein27.2 g
Carbs4.1 g
Fat16.9 g
Nutrition facts
Per 100 g% DV- Calories 285 kcal —
- Protein 27.2 g 54%
- Carbohydrate 4.1 g 1%
- Fat 16.9 g 22%
- Saturated fat 4.6 g 23%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 89 mg 4%
- Cholesterol 92 mg 31%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 31 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.27 µg 1%
- Vitamin K 2.4 µg 2%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 6.8 mg 43%
- Pantothenic acid (B5) 1.2 mg 23%
- Vitamin B6 0.32 mg 19%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 17 mg 1%
- Iron 1.5 mg 8%
- Magnesium 24 mg 6%
- Phosphorus 176 mg 14%
- Potassium 230 mg 5%
- Zinc 2.6 mg 24%
- Copper 0.09 mg 10%
- Manganese 0.04 mg 2%
- Selenium 20.5 µg 37%
Questions about Chicken dark meat with skin
How many calories are in 100 g of Chicken dark meat with skin?
100 g of Chicken dark meat with skin has 285 kcal, with 27.2 g protein, 4.1 g carbohydrate and 16.9 g fat.
Source: Canadian Nutrient File 587 · per 100 g · carbohydrate per EU label, fibre excluded
