Know what’s on your plate
Chicken dark meat with skin
Calories & nutrition
broiler, roasted
Chicken & poultry
CNF 588
253
caloriesper 100 g
Protein26 g
Carbs0 g
Fat15.8 g
Nutrition facts
Per 100 g% DV- Calories 253 kcal —
- Protein 26 g 52%
- Carbohydrate 0 g 0%
- Fat 15.8 g 20%
- Saturated fat 4.4 g 22%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 87 mg 4%
- Cholesterol 91 mg 30%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 60 µg 7%
- Vitamin C 0 mg 0%
- Vitamin D 0.27 µg 1%
- Vitamin E 0.2 mg 1%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 6.4 mg 40%
- Pantothenic acid (B5) 1.1 mg 22%
- Vitamin B6 0.31 mg 18%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.29 µg 12%
Minerals
- Calcium 15 mg 1%
- Iron 1.4 mg 8%
- Magnesium 22 mg 5%
- Phosphorus 168 mg 13%
- Potassium 220 mg 5%
- Zinc 2.5 mg 23%
- Copper 0.08 mg 9%
- Manganese 0.02 mg 1%
- Selenium 20.2 µg 37%
Questions about Chicken dark meat with skin
How many calories are in 100 g of Chicken dark meat with skin?
100 g of Chicken dark meat with skin has 253 kcal, with 26 g protein, 0 g carbohydrate and 15.8 g fat.
Source: Canadian Nutrient File 588 · per 100 g · carbohydrate per EU label, fibre excluded
