Know what’s on your plate
Chicken meat and skin
Calories & nutrition
broiler, roasted
Chicken & poultry
CNF 563
239
caloriesper 100 g
Protein27.3 g
Carbs0 g
Fat13.6 g
Nutrition facts
Per 100 g% DV- Calories 239 kcal —
- Protein 27.3 g 55%
- Carbohydrate 0 g 0%
- Fat 13.6 g 17%
- Saturated fat 3.8 g 19%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 82 mg 4%
- Cholesterol 88 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 48 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.27 mg 2%
- Vitamin K 2.4 µg 2%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 8.5 mg 53%
- Pantothenic acid (B5) 1 mg 21%
- Vitamin B6 0.4 mg 24%
- Folate (B9) 5 µg 1%
- Vitamin B12 0.3 µg 13%
- Choline 65.9 mg 12%
Minerals
- Calcium 15 mg 1%
- Iron 1.3 mg 7%
- Magnesium 23 mg 5%
- Phosphorus 182 mg 15%
- Potassium 223 mg 5%
- Zinc 1.9 mg 18%
- Copper 0.07 mg 7%
- Manganese 0.02 mg 1%
- Selenium 23.9 µg 43%
Questions about Chicken meat and skin
How many calories are in 100 g of Chicken meat and skin?
100 g of Chicken meat and skin has 239 kcal, with 27.3 g protein, 0 g carbohydrate and 13.6 g fat.
Source: Canadian Nutrient File 563 · per 100 g · carbohydrate per EU label, fibre excluded
