Know what’s on your plate
Dark meat chicken
Calories & nutrition
broiler, roasted
Chicken & poultry
CNF 596
205
caloriesper 100 g
Protein27.4 g
Carbs0 g
Fat9.7 g
Nutrition facts
Per 100 g% DV- Calories 205 kcal —
- Protein 27.4 g 55%
- Carbohydrate 0 g 0%
- Fat 9.7 g 12%
- Saturated fat 2.7 g 13%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 93 mg 4%
- Cholesterol 93 mg 31%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 22 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.27 mg 2%
- Vitamin K 3.9 µg 3%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.23 mg 17%
- Niacin (B3) 6.5 mg 41%
- Pantothenic acid (B5) 1.2 mg 24%
- Vitamin B6 0.36 mg 21%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.32 µg 13%
- Choline 74.4 mg 14%
Minerals
- Calcium 15 mg 1%
- Iron 1.3 mg 7%
- Magnesium 23 mg 5%
- Phosphorus 179 mg 14%
- Potassium 240 mg 5%
- Zinc 2.8 mg 25%
- Copper 0.08 mg 9%
- Manganese 0.02 mg 1%
- Selenium 18 µg 33%
Questions about Dark meat chicken
How many calories are in 100 g of Dark meat chicken?
100 g of Dark meat chicken has 205 kcal, with 27.4 g protein, 0 g carbohydrate and 9.7 g fat.
Source: Canadian Nutrient File 596 · per 100 g · carbohydrate per EU label, fibre excluded
