Know what’s on your plate
Dark meat chicken
Calories & nutrition facts
broiler, fried
239
calorieskcal per 100 g
Protein29 g
Carbs2.6 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 239 kcal —
- Protein 29 g 58%
- Carbohydrate 2.6 g 1%
- Fat 12 g 15%
- Saturated fat 3.1 g 16%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 97 mg 4%
- Cholesterol 96 mg 32%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 24 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.27 µg 1%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 7.1 mg 44%
- Pantothenic acid (B5) 1.3 mg 25%
- Vitamin B6 0.37 mg 22%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.33 µg 14%
Minerals
- Calcium 18 mg 1%
- Iron 1.5 mg 8%
- Magnesium 25 mg 6%
- Phosphorus 187 mg 15%
- Potassium 253 mg 5%
- Zinc 2.9 mg 26%
- Copper 0.09 mg 10%
- Manganese 0.03 mg 1%
- Selenium 20.5 µg 37%
Similar foods
- Chicken dark meat with skinbroiler, raw237 kcal / 100 g
- Chickenbroilers or fryers, dark meat, meat only, cooked, fried239 kcal / 100 g
- Fried chicken202 kcal / 100 g
- Turkey dark meattom, only, raw131 kcal / 100 g
- Dark turkey meatall classes, roasted196 kcal / 100 g
- Fried chicken with skinbroilers or fryers, meat and skin, cooked, fried, batter289 kcal / 100 g
- Turkey dark meat and skinbroiler, roasted204 kcal / 100 g
- Broiler chicken back meatfried288 kcal / 100 g
- Dark turkey meat with skinall classes, roasted210 kcal / 100 g
- Roasted chickenbroilers or fryers, meat only, cooked, roasted190 kcal / 100 g
Questions about Dark meat chicken
How many calories are in 100 g of Dark meat chicken?
100 g of Dark meat chicken has 239 kcal, with 29 g protein, 2.6 g carbohydrate and 12 g fat.
Source: Canadian Nutrient File 595 · per 100 g · carbohydrate per EU label, fibre excluded
