Know what’s on your plate
Duck meat and skin
Calories & nutrition
raw
Meat & meat products
ANSES–Ciqual 36204
273
caloriesper 100 g
Protein17.4 g
Carbs0 g
Fat22.6 g
Nutrition facts
Per 100 g% DV- Calories 273 kcal —
- Protein 17.4 g 35%
- Carbohydrate 0 g 0%
- Fat 22.6 g 29%
- Saturated fat 7.5 g 37%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 56.9 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 39.3 µg 4%
- Vitamin D 0.68 µg 3%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.72 mg 55%
- Niacin (B3) 4.9 mg 30%
- Pantothenic acid (B5) 2 mg 39%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 24.9 µg 6%
- Vitamin B12 1.6 µg 69%
Minerals
- Calcium 5.1 mg 0%
- Iron 2.2 mg 12%
- Magnesium 20 mg 5%
- Phosphorus 180 mg 14%
- Potassium 310 mg 7%
- Zinc 2.1 mg 19%
- Copper 0.23 mg 26%
- Manganese 0.05 mg 2%
Questions about Duck meat and skin
How many calories are in 100 g of Duck meat and skin?
100 g of Duck meat and skin has 273 kcal, with 17.4 g protein, 0 g carbohydrate and 22.6 g fat.
Source: ANSES–Ciqual (France) 36204 · per 100 g · carbohydrate per EU label, fibre excluded
