Nutrition facts
Per 100 g% DV- Calories 143 kcal —
- Protein 17.4 g 35%
- Carbohydrate 0 g 0%
- Fat 8.1 g 10%
- Saturated fat 2.3 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 60 mg 3%
- Cholesterol 86 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin E 0.27 mg 2%
- Vitamin K 0.8 µg 1%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.24 mg 19%
- Niacin (B3) 5.6 mg 35%
- Pantothenic acid (B5) 1.1 mg 22%
- Vitamin B6 0.51 mg 30%
- Folate (B9) 1 µg 0%
- Vitamin B12 0.56 µg 23%
- Choline 58.8 mg 11%
Minerals
- Calcium 6 mg 0%
- Iron 0.82 mg 5%
- Magnesium 21 mg 5%
- Phosphorus 178 mg 14%
- Potassium 522 mg 11%
- Zinc 1.5 mg 13%
- Copper 0.07 mg 7%
- Manganese 0.02 mg 1%
- Selenium 10.2 µg 19%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 143 | 17.4 g | 0 g | 8.1 g |
| 1 × oz crumbled | 113 g | 162 | 19.7 g | 0 g | 9.2 g |
| 2 × oz crumbled | 226 g | 323 | 39.4 g | 0.1 g | 18.3 g |
| ½ × oz crumbled | 56.5 g | 81 | 9.9 g | 0 g | 4.6 g |
| 3 × oz crumbled | 339 g | 485 | 59.1 g | 0.1 g | 27.5 g |
| 4 × oz crumbled | 452 g | 646 | 78.8 g | 0.2 g | 36.6 g |
Questions about Ground chicken
How many calories are in 100 g of Ground chicken?
100 g of Ground chicken has 143 kcal, with 17.4 g protein, 0 g carbohydrate and 8.1 g fat.
How many calories are in 1 × oz crumbled (113 g) of Ground chicken?
1 × oz crumbled (113 g) of Ground chicken has 162 kcal, with 19.7 g protein, 0 g carbohydrate and 9.2 g fat.
How many calories are in 2 × oz crumbled (226 g) of Ground chicken?
2 × oz crumbled (226 g) of Ground chicken has 323 kcal, with 39.4 g protein, 0.1 g carbohydrate and 18.3 g fat.
How many calories are in ½ × oz crumbled (56.5 g) of Ground chicken?
½ × oz crumbled (56.5 g) of Ground chicken has 81 kcal, with 9.9 g protein, 0 g carbohydrate and 4.6 g fat.
How many calories are in 3 × oz crumbled (339 g) of Ground chicken?
3 × oz crumbled (339 g) of Ground chicken has 485 kcal, with 59.1 g protein, 0.1 g carbohydrate and 27.5 g fat.
How many calories are in 4 × oz crumbled (452 g) of Ground chicken?
4 × oz crumbled (452 g) of Ground chicken has 646 kcal, with 78.8 g protein, 0.2 g carbohydrate and 36.6 g fat.
Source: USDA FoodData Central 171116 · per 100 g · carbohydrate per EU label, fibre excluded
