Know what’s on your plate
Ground chicken
Calories & nutrition facts
lean, raw
143
calorieskcal per 100 g
Protein17 g
Carbs0 g
Fat8.1 g
Nutrition facts
Per 100 g% DV- Calories 143 kcal —
- Protein 17 g 35%
- Carbohydrate 0 g 0%
- Fat 8.1 g 10%
- Saturated fat 2.3 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 60 mg 3%
- Cholesterol 86 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin E 0.27 mg 2%
- Vitamin K 0.8 µg 1%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.24 mg 19%
- Niacin (B3) 5.6 mg 35%
- Pantothenic acid (B5) 1.1 mg 22%
- Vitamin B6 0.51 mg 30%
- Folate (B9) 1 µg 0%
- Vitamin B12 0.56 µg 23%
- Choline 58.8 mg 11%
Minerals
- Calcium 6 mg 0%
- Iron 0.82 mg 5%
- Magnesium 21 mg 5%
- Phosphorus 178 mg 14%
- Potassium 522 mg 11%
- Zinc 1.5 mg 13%
- Copper 0.07 mg 7%
- Manganese 0.02 mg 1%
- Selenium 10.2 µg 19%
Similar foods
- Ground chicken crumblescooked, pan-browned189 kcal / 100 g
- Chicken minceraw147 kcal / 100 g
- Minced chicken8 % fat, raw145 kcal / 100 g
- Ground turkeyraw148 kcal / 100 g
- Ground porkfresh, raw263 kcal / 100 g
- Minced poultry meat137 kcal / 100 g
- Chicken meatbroiler, raw119 kcal / 100 g
- Turkey mince0-5% fat, raw131 kcal / 100 g
- Lean minced beefraw154 kcal / 100 g
- Chopped meataverage of beef, veal, pork, poultry, raw111 kcal / 100 g
Questions about Ground chicken
How many calories are in 100 g of Ground chicken?
100 g of Ground chicken has 143 kcal, with 17 g protein, 0 g carbohydrate and 8.1 g fat.
Source: Canadian Nutrient File 918 · per 100 g · carbohydrate per EU label, fibre excluded
