Know what’s on your plate
Grilled chicken breast with skin
Calories & nutrition
breast, grilled with skin, meat only
MCA
CoFID 18-324
147
caloriesper 100 g
Protein29.8 g
Carbs0 g
Fat3.1 g
Nutrition facts
Per 100 g% DV- Calories 147 kcal —
- Protein 29.8 g 60%
- Carbohydrate 0 g 0%
- Fat 3.1 g 4%
- Saturated fat 0.9 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 60 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.12 mg 1%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 14.3 mg 89%
- Pantothenic acid (B5) 1.7 mg 33%
- Vitamin B6 0.42 mg 25%
- Biotin (B7) 2 µg 7%
- Folate (B9) 5 µg 1%
Minerals
- Calcium 7 mg 1%
- Iron 0.5 mg 3%
- Magnesium 34 mg 8%
- Phosphorus 280 mg 22%
- Potassium 410 mg 9%
- Zinc 0.8 mg 7%
- Copper 0.06 mg 7%
- Manganese 0.01 mg 0%
- Selenium 15 µg 27%
- Iodine 6 µg 4%
Questions about Grilled chicken breast with skin
How many calories are in 100 g of Grilled chicken breast with skin?
100 g of Grilled chicken breast with skin has 147 kcal, with 29.8 g protein, 0 g carbohydrate and 3.1 g fat.
Source: CoFID (UK) 18-324 · per 100 g · carbohydrate per EU label, fibre excluded