Know what’s on your plate
Rotisserie chicken breast
Calories & nutrition facts
broilers or fryers, rotisserie, original seasoning, breast, meat only, cooked
Nutrition facts
Per 100 g% DV- Calories 137 kcal —
- Protein 28 g 56%
- Carbohydrate 0 g 0%
- Fat 2.8 g 4%
- Saturated fat 0.8 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 313 mg 14%
- Cholesterol 86 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.33 mg 2%
- Vitamin K 3.4 µg 3%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 9.2 mg 58%
- Pantothenic acid (B5) 1.4 mg 27%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 11 µg 3%
- Vitamin B12 0.27 µg 11%
- Choline 68.7 mg 12%
Minerals
- Calcium 13 mg 1%
- Iron 0.45 mg 3%
- Magnesium 25 mg 6%
- Phosphorus 235 mg 19%
- Potassium 303 mg 6%
- Zinc 0.86 mg 8%
- Copper 0.04 mg 5%
- Manganese 0.01 mg 0%
- Selenium 39.1 µg 71%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 137 | 28 g | 0 g | 2.8 g |
| 1 × oz | 85 g | 116 | 24 g | 0 g | 2.4 g |
| 1 × breast breast with skin and bone | 483 g | 662 | 135 g | 0 g | 14 g |
| 2 × oz | 170 g | 233 | 48 g | 0 g | 4.7 g |
| ½ × oz | 42.5 g | 58 | 12 g | 0 g | 1.2 g |
| 3 × oz | 255 g | 349 | 71 g | 0 g | 7.1 g |
| 4 × oz | 340 g | 466 | 95 g | 0 g | 9.5 g |
Similar foods
- Rotisserie chicken breast with skinbroilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked184 kcal / 100 g
- Chicken breast meatbroiler, skinless, boneless, raw120 kcal / 100 g
- Rotisserie BBQ chicken breast meatbroiler, meat only144 kcal / 100 g
- Rotisserie chicken thighbroilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked196 kcal / 100 g
- Chicken breast meat and skinbroiler, raw172 kcal / 100 g
- Grilled chicken breastbroiler or fryers, breast, skinless, boneless, meat only, cooked, grilled151 kcal / 100 g
- Roasted chicken breastbreast, meat and skin, roasted/baked189 kcal / 100 g
- Braised chicken breastbroiler or fryers, breast, skinless, boneless, meat only, cooked, braised157 kcal / 100 g
- Roasted chickenbroilers or fryers, meat only, cooked, roasted190 kcal / 100 g
- Grilled chicken breast with skinbreast, grilled with skin, meat only147 kcal / 100 g
Questions about Rotisserie chicken breast
How much rotisserie chicken breast is a typical portion?
A practical portion is about 85 g of cooked meat, roughly a palm-sized piece. It provides 24 g of protein and 116 kcal.
How do you stop rotisserie chicken breast drying out when reheating it?
Keep the meat in larger pieces, add a splash of stock or water, cover, and warm it in an oven at 160 °C until steaming hot, usually 10–15 minutes. For a quicker meal, shred it into sauce or soup so it reheats gently.
How long does rotisserie chicken breast keep in the fridge?
Refrigerate it within two hours of serving, in a covered container, and use it within three to four days. Remove the meat from the carcass first so it cools quickly.
What can you make with leftover rotisserie chicken breast?
Shred it into chicken sandwiches, a savoury pie, chicken noodle soup or a salad with crisp leaves and a sharp dressing. Add it near the end of cooking, just long enough to heat through.
Can you freeze rotisserie chicken breast?
Yes. Take it off the bone, portion it into airtight containers or freezer bags, and freeze promptly; it keeps its best quality for about three months. Defrost it in the fridge and use it within a day.
Is rotisserie chicken breast already cooked?
Yes, it is sold cooked, so you can eat it cold once it has been handled and stored safely. If you reheat leftovers, warm them until steaming hot throughout and only reheat them once.
What is the difference between rotisserie chicken breast and BBQ chicken breast?
Rotisserie BBQ chicken breast meat has 144 kcal and 3.57 g fat per 100 g, against 137 kcal and 2.8 g fat in rotisserie chicken breast. BBQ versions are seasoned or glazed, so they may also taste sweeter or smokier.
Source: USDA FoodData Central 171518 · per 100 g · carbohydrate per EU label, fibre excluded
