Know what’s on your plate
Turkey breast fillet
Calories & nutrition facts
grilled, meat only
155
calorieskcal per 100 g
Protein35 g
Carbs0 g
Fat1.7 g
Nutrition facts
Per 100 g% DV- Calories 155 kcal —
- Protein 35 g 70%
- Carbohydrate 0 g 0%
- Fat 1.7 g 2%
- Saturated fat 0.6 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 90 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.02 mg 0%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 14 mg 88%
- Pantothenic acid (B5) 0.95 mg 19%
- Vitamin B6 0.63 mg 37%
- Biotin (B7) 2 µg 7%
- Folate (B9) 7 µg 2%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 5 mg 0%
- Iron 0.6 mg 3%
- Magnesium 42 mg 10%
- Phosphorus 380 mg 30%
- Potassium 550 mg 12%
- Zinc 1.7 mg 15%
- Copper 0.08 mg 9%
- Manganese 0.01 mg 0%
- Selenium 17 µg 31%
- Iodine 8 µg 5%
Similar foods
- Turkey breastretail parts, meat and skin, raw155 kcal / 100 g
- Turkey meatwithout skin, grilled134 kcal / 100 g
- Grilled chicken breastbreast, grilled without skin, meat only148 kcal / 100 g
- Chicken breast filletgrilled140 kcal / 100 g
- Chicken filletmarinated, oven-baked157 kcal / 100 g
- Dark meat turkeyroasted177 kcal / 100 g
- Organic grilled chicken breastbreast, without skin, grilled/pan-fried, organic144 kcal / 100 g
- Beef fillet steakgrilled, lean188 kcal / 100 g
- Roasted chicken breastbreast, meat and skin, roasted/baked189 kcal / 100 g
Questions about Turkey breast fillet
How many calories are in 100 g of Turkey breast fillet?
100 g of Turkey breast fillet has 155 kcal, with 35 g protein, 0 g carbohydrate and 1.7 g fat.
Source: CoFID (UK) 18-356 · per 100 g · carbohydrate per EU label, fibre excluded
