Know what’s on your plate
Organic grilled chicken breast
Calories & nutrition facts
breast, without skin, grilled/pan-fried, organic
144
calorieskcal per 100 g
Protein31 g
Carbs0 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 144 kcal —
- Protein 31 g 62%
- Carbohydrate 0 g 0%
- Fat 1.8 g 2%
- Saturated fat 0.6 g 3%
- Fibre 0 g 0%
- Sodium 46 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 0.43 µg 2%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 14 mg 88%
- Pantothenic acid (B5) 1.5 mg 30%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.19 µg 8%
Minerals
- Calcium 4.5 mg 0%
- Iron 0.36 mg 2%
- Magnesium 34 mg 8%
- Phosphorus 270 mg 22%
- Potassium 420 mg 9%
- Zinc 0.64 mg 6%
- Copper 0.03 mg 3%
- Selenium 20 µg 36%
Similar foods
- Organic chicken breastbreast, without skin, raw, organic118 kcal / 100 g
- Grilled chicken breastbroiler or fryers, breast, skinless, boneless, meat only, cooked, grilled151 kcal / 100 g
- Chicken breastbreast, meat and skin, raw167 kcal / 100 g
- Chicken breast meatbroiler, skinless, boneless, grilled151 kcal / 100 g
- Roasted chicken breastbreast, meat and skin, roasted/baked189 kcal / 100 g
- Grilled chicken breast with skinbreast, grilled with skin, meat only147 kcal / 100 g
- Chiken breast145 kcal / 100 g
- Label Rouge chicken breastbreast, without skin, raw, label rouge113 kcal / 100 g
- Deep-frozen chicken breast filletbraised without fat134 kcal / 100 g
- Turkey breastwithout skin, grilled145 kcal / 100 g
Questions about Organic grilled chicken breast
How many calories are in 100 g of Organic grilled chicken breast?
100 g of Organic grilled chicken breast has 144 kcal, with 31 g protein, 0 g carbohydrate and 1.8 g fat.
Source: ANSES–Ciqual (France) 36041 · per 100 g · carbohydrate per EU label, fibre excluded
