Orange chicken

Meals & dishes

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	262	14.5 g	21.7 g	12.7 g
1 × 1 cup	252 g	660	36.4 g	54.6 g	32 g
1 × 1/2 chicken breast with sauce	134 g	351	19.4 g	29 g	17 g
1 × 1 chicken thigh with sauce	85 g	223	12.3 g	18.4 g	10.8 g
1 × 1 chicken leg with sauce	156 g	409	22.6 g	33.8 g	19.8 g
1 × 1 chicken drumstick with sauce	71 g	186	10.3 g	15.4 g	9 g
1 × 1 chicken wing with sauce	47 g	123	6.8 g	10.2 g	6 g
2 × 1 cup	504 g	1320	72.9 g	109.2 g	63.9 g
½ × 1 cup	126 g	330	18.2 g	27.3 g	16 g
3 × 1 cup	756 g	1981	109.3 g	163.7 g	95.9 g
4 × 1 cup	1008 g	2641	145.8 g	218.3 g	127.8 g

Nutrition Facts

Per 100 g

Calories262

Total Fat12.7g

Saturated Fat2.4g

Total Carbohydrate21.7g

Dietary Fibre0.8g

Total Sugars13.6g

Protein14.5g

100 g of Orange chicken has 262 kcal, with 14.5 g protein, 21.7 g carbohydrate and 12.7 g fat.

1 × 1 cup (252 g) of Orange chicken has 660 kcal, with 36.4 g protein, 54.6 g carbohydrate and 32 g fat.

1 × 1/2 chicken breast with sauce (134 g) of Orange chicken has 351 kcal, with 19.4 g protein, 29 g carbohydrate and 17 g fat.

1 × 1 chicken thigh with sauce (85 g) of Orange chicken has 223 kcal, with 12.3 g protein, 18.4 g carbohydrate and 10.8 g fat.

1 × 1 chicken leg with sauce (156 g) of Orange chicken has 409 kcal, with 22.6 g protein, 33.8 g carbohydrate and 19.8 g fat.

1 × 1 chicken drumstick with sauce (71 g) of Orange chicken has 186 kcal, with 10.3 g protein, 15.4 g carbohydrate and 9 g fat.

1 × 1 chicken wing with sauce (47 g) of Orange chicken has 123 kcal, with 6.8 g protein, 10.2 g carbohydrate and 6 g fat.

2 × 1 cup (504 g) of Orange chicken has 1320 kcal, with 72.9 g protein, 109.2 g carbohydrate and 63.9 g fat.

Data source: FNDDS (USDA) · FNDDS 27146350