Know what’s on your plate
Kung Pao chicken
Calories & nutrition facts
129
calorieskcal per 100 g
Protein9.8 g
Carbs5.4 g
Fat7 g
Nutrition facts
Per 100 g% DV- Calories 129 kcal —
- Protein 9.8 g 20%
- Carbohydrate 5.4 g 2%
- Fat 7 g 9%
- Saturated fat 1.4 g 7%
- Fibre 1.5 g 5%
- Sugars 3 g —
- Sodium 402 mg 17%
- Cholesterol 26 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 65 µg 7%
- Vitamin C 7.1 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 1 mg 7%
- Vitamin K 13.6 µg 11%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 2.8 mg 17%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 16 µg 4%
- Vitamin B12 0.11 µg 5%
- Choline 37.4 mg 7%
Minerals
- Calcium 20 mg 2%
- Iron 0.76 mg 4%
- Magnesium 24 mg 6%
- Phosphorus 94 mg 8%
- Potassium 218 mg 5%
- Zinc 0.74 mg 7%
- Copper 0.07 mg 8%
- Selenium 8.1 µg 15%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 129 | 9.8 g | 5.4 g | 7 g |
| 1 × 1 cup | 162 g | 209 | 16 g | 8.7 g | 11 g |
| 2 × 1 cup | 324 g | 418 | 32 g | 17 g | 23 g |
| ½ × 1 cup | 81 g | 104 | 7.9 g | 4.3 g | 5.7 g |
| 3 × 1 cup | 486 g | 627 | 47 g | 26 g | 34 g |
| 4 × 1 cup | 648 g | 836 | 63 g | 35 g | 45 g |
Similar foods
Questions about Kung Pao chicken
How many calories are in 100 g of Kung Pao chicken?
100 g of Kung Pao chicken has 129 kcal, with 9.8 g protein, 5.4 g carbohydrate and 7 g fat.
How many calories are in 1 × 1 cup (162 g) of Kung Pao chicken?
1 × 1 cup (162 g) of Kung Pao chicken has 209 kcal, with 16 g protein, 8.7 g carbohydrate and 11 g fat.
How many calories are in 2 × 1 cup (324 g) of Kung Pao chicken?
2 × 1 cup (324 g) of Kung Pao chicken has 418 kcal, with 32 g protein, 17 g carbohydrate and 23 g fat.
How many calories are in ½ × 1 cup (81 g) of Kung Pao chicken?
½ × 1 cup (81 g) of Kung Pao chicken has 104 kcal, with 7.9 g protein, 4.3 g carbohydrate and 5.7 g fat.
How many calories are in 3 × 1 cup (486 g) of Kung Pao chicken?
3 × 1 cup (486 g) of Kung Pao chicken has 627 kcal, with 47 g protein, 26 g carbohydrate and 34 g fat.
How many calories are in 4 × 1 cup (648 g) of Kung Pao chicken?
4 × 1 cup (648 g) of Kung Pao chicken has 836 kcal, with 63 g protein, 35 g carbohydrate and 45 g fat.
Source: FNDDS (USDA) 27445220 · per 100 g · carbohydrate per EU label, fibre excluded
