Know what’s on your plate
Bacon cheeseburger
Calories & nutrition facts
salad and dressing, fast food
Nutrition facts
Per 100 g% DV- Calories 214 kcal —
- Protein 14 g 29%
- Carbohydrate 8.9 g 3%
- Fat 13 g 17%
- Saturated fat 3.5 g 18%
- Fibre 1 g 3%
- Sugars 3 g —
- Sodium 514 mg 22%
- Cholesterol 56.3 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18.3 µg 2%
- Vitamin C 1.8 mg 2%
- Vitamin D 0.25 µg 1%
- Vitamin E 1.3 mg 9%
- Vitamin K 16.4 µg 14%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 2.4 mg 15%
- Pantothenic acid (B5) 0.31 mg 6%
- Vitamin B6 0.08 mg 4%
- Biotin (B7) 4.1 µg 14%
- Folate (B9) 13.5 µg 3%
- Vitamin B12 0.79 µg 33%
Minerals
- Calcium 48.4 mg 4%
- Iron 1.2 mg 6%
- Magnesium 18.8 mg 4%
- Phosphorus 128 mg 10%
- Potassium 229 mg 5%
- Zinc 2.2 mg 20%
- Copper 0.08 mg 9%
- Manganese 0.17 mg 8%
- Selenium 6.6 µg 12%
- Iodine 11.5 µg 8%
Similar foods
- Hamburger with baconsalad and dressing, fast food255 kcal / 100 g
- Cheeseburgersalad and dressing, fast food208 kcal / 100 g
- Chicken and bacon sandwichsalad and dressing, fast food168 kcal / 100 g
- Bacon burger209 kcal / 100 g
- Hamburgerbeef patty, with bacon, cheese & salad, fast food chain275 kcal / 100 g
- Ham cheeseburgerfast foods, sandwiches and burgers, large, single patty, with condiments and vegetables286 kcal / 100 g
- Chicken burgersalad and dressing, fast food200 kcal / 100 g
- Ham and cheese sandwichsalad and dressing, fast food225 kcal / 100 g
- Hesburger bacon burger256 kcal / 100 g
- Cheeseburger sandwichmcdonald´s267 kcal / 100 g
Questions about Bacon cheeseburger
How do you make a bacon cheeseburger at home?
Shape minced beef into a patty slightly wider than the bun, season it, then fry or grill over medium-high heat for about 4–5 minutes per side, until the centre reaches 70 °C for 2 minutes. Add a slice of cheese for the final minute, then serve in a toasted bun with cooked bacon.
How do you get the bacon crispy for a bacon cheeseburger?
Cook streaky bacon in a cold frying pan over medium heat, turning it as the fat renders; allow about 6–10 minutes, depending on thickness. Drain it briefly on kitchen paper before adding it to the burger so it stays crisp.
What toppings go well in a bacon cheeseburger?
Shredded lettuce, tomato, sliced onion and pickles add freshness and crunch; mustard, ketchup or burger sauce bring tang and sweetness. Keep wet toppings off the bun until serving to help prevent it going soggy.
How should you store leftover bacon cheeseburgers?
Refrigerate leftovers within 2 hours in a covered container and eat within 2 days. For the best texture, store the patty, bacon and bun separately; reheat the meat until piping hot throughout, then assemble.
Can you freeze a bacon cheeseburger?
Freeze the cooked patty and bacon separately, tightly wrapped, for up to 3 months; the bun is best frozen separately too. Thaw in the fridge overnight and reheat the meat until piping hot throughout before assembling.
How much protein is in a bacon cheeseburger?
It has 14 g of protein per 100 g. The amount in a whole burger depends on its weight and how much beef it contains.
Source: Frida (Denmark) 1620 · per 100 g · carbohydrate per EU label, fibre excluded