Know what’s on your plate
Turkey pot pie
Calories & nutrition facts
frozen entree
Nutrition facts
Per 100 g% DV- Calories 176 kcal —
- Protein 6.5 g 13%
- Carbohydrate 17 g 6%
- Fat 8.8 g 11%
- Saturated fat 2.9 g 14%
- Fibre 1.1 g 4%
- Sodium 350 mg 15%
- Cholesterol 16 mg 5%
Vitamins & minerals
Per 100 g% DVMinerals
- Iron 1 mg 6%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 176 | 6.5 g | 17 g | 8.8 g |
| 1 × package yields | 397 g | 699 | 26 g | 66 g | 35 g |
| 2 × package yields | 794 g | 1397 | 52 g | 132 g | 70 g |
| ½ × package yields | 198.5 g | 349 | 13 g | 33 g | 18 g |
| 3 × package yields | 1191 g | 2096 | 77 g | 198 g | 105 g |
| 4 × package yields | 1588 g | 2795 | 103 g | 264 g | 140 g |
Similar foods
Questions about Turkey pot pie
How do you stop the pastry on a turkey pot pie going soggy?
Bake it on a preheated metal baking tray so the base gets heat straight away. If the edges brown before the centre is hot, cover them loosely with foil.
How long should you bake a chilled turkey pot pie?
For a homemade pie, bake at 180°C until the pastry is golden and the filling is bubbling, usually about 30–40 minutes. Check that the centre reaches 75°C before serving.
How long does turkey pot pie keep in the fridge?
Refrigerate leftovers within two hours, in a covered container, and eat them within three to four days. Reheat only the portion you need until steaming hot throughout.
Can you freeze turkey pot pie?
Yes. Cool it promptly, wrap it well and freeze it for up to three months; thaw it in the fridge before reheating until piping hot in the centre.
What goes well with turkey pot pie?
Serve it with peas, green beans or a crisp salad to balance the rich pastry and gravy. Cranberry sauce also works well, especially if the filling uses leftover roast turkey.
Can you make turkey pot pie with leftover roast turkey?
Yes. Stir bite-sized cooked turkey into a thick gravy with softened onion, carrots and peas, then spoon it into a pastry-lined dish. Since the turkey is already cooked, bake until the filling is bubbling and the pastry is golden.
Is turkey pot pie lighter than chicken pot pie?
By energy, yes: turkey pot pie has 176 kcal per 100 g, compared with 204 kcal in chicken pot pie. Turkey pot pie also has 6.5 g of protein per 100 g, versus 5.11 g in chicken pot pie.
Source: USDA FoodData Central 172092 · per 100 g · carbohydrate per EU label, fibre excluded
