Know what’s on your plate
Chicken egg roll
Calories & nutrition
refrigerated, heated
Meals & dishes
CNF 6345
197
caloriesper 100 g
Protein10.4 g
Carbs26.1 g
Fat4.5 g
Nutrition facts
Per 100 g% DV- Calories 197 kcal —
- Protein 10.4 g 21%
- Carbohydrate 26.1 g 10%
- Fat 4.5 g 6%
- Saturated fat 1 g 5%
- Fibre 2.4 g 9%
- Sugars 5.6 g —
- Sodium 478 mg 21%
- Cholesterol 14 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin E 0.37 mg 2%
- Vitamin K 23.8 µg 20%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 3.6 mg 23%
- Pantothenic acid (B5) 0.66 mg 13%
- Vitamin B6 0.29 mg 17%
- Vitamin B12 0.1 µg 4%
- Choline 31.2 mg 6%
Minerals
- Calcium 47 mg 4%
- Iron 1.7 mg 9%
- Magnesium 30 mg 7%
- Phosphorus 118 mg 9%
- Potassium 281 mg 6%
- Zinc 0.52 mg 5%
- Copper 0.1 mg 12%
- Manganese 0.4 mg 18%
- Selenium 17.3 µg 31%
Questions about Chicken egg roll
How many calories are in 100 g of Chicken egg roll?
100 g of Chicken egg roll has 197 kcal, with 10.4 g protein, 26.1 g carbohydrate and 4.5 g fat.
Source: Canadian Nutrient File 6345 · per 100 g · carbohydrate per EU label, fibre excluded
