Know what’s on your plate
Vegetable egg roll
Calories & nutrition
refrigerated, heated
Meals & dishes
CNF 6346
214
caloriesper 100 g
Protein6 g
Carbs29.4 g
Fat7 g
Nutrition facts
Per 100 g% DV- Calories 214 kcal —
- Protein 6 g 12%
- Carbohydrate 29.4 g 11%
- Fat 7 g 9%
- Saturated fat 1.1 g 6%
- Fibre 2.4 g 9%
- Sugars 6 g —
- Sodium 490 mg 21%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 49 µg 5%
- Vitamin C 6.7 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 0.75 mg 5%
- Vitamin K 39.4 µg 33%
- Thiamin (B1) 0.28 mg 23%
- Riboflavin (B2) 0.24 mg 19%
- Niacin (B3) 2.5 mg 16%
- Pantothenic acid (B5) 0.32 mg 6%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 71 µg 18%
- Vitamin B12 0 µg 0%
- Choline 14.7 mg 3%
Minerals
- Calcium 50 mg 4%
- Iron 1.9 mg 11%
- Magnesium 23 mg 5%
- Phosphorus 72 mg 6%
- Potassium 222 mg 5%
- Zinc 0.45 mg 4%
- Copper 0.1 mg 11%
- Manganese 0.42 mg 18%
- Selenium 11.1 µg 20%
Questions about Vegetable egg roll
How many calories are in 100 g of Vegetable egg roll?
100 g of Vegetable egg roll has 214 kcal, with 6 g protein, 29.4 g carbohydrate and 7 g fat.
Source: Canadian Nutrient File 6346 · per 100 g · carbohydrate per EU label, fibre excluded
