Oysters Rockefeller
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 7.6 g | 7.5 g | 7.5 g |
| 1 × 1 oyster | 30 g | 40 | 2.3 g | 2.2 g | 2.3 g |
| 2 × 1 oyster | 60 g | 80 | 4.6 g | 4.5 g | 4.5 g |
| ½ × 1 oyster | 15 g | 20 | 1.1 g | 1.1 g | 1.1 g |
| 3 × 1 oyster | 90 g | 121 | 6.9 g | 6.7 g | 6.8 g |
| 4 × 1 oyster | 120 g | 161 | 9.2 g | 9 g | 9 g |
Nutrition Facts
Per 100 g
Calories134
Total Fat7.5g
Saturated Fat3.2g
Total Carbohydrate7.5g
Dietary Fibre1.9g
Total Sugars1.2g
Protein7.6g
How many calories are in Oysters Rockefeller?
How many calories are in 100 g of Oysters Rockefeller?
100 g of Oysters Rockefeller has 134 kcal, with 7.6 g protein, 7.5 g carbohydrate and 7.5 g fat.
How many calories are in 1 × 1 oyster (30 g) of Oysters Rockefeller?
1 × 1 oyster (30 g) of Oysters Rockefeller has 40 kcal, with 2.3 g protein, 2.2 g carbohydrate and 2.3 g fat.
How many calories are in 2 × 1 oyster (60 g) of Oysters Rockefeller?
2 × 1 oyster (60 g) of Oysters Rockefeller has 80 kcal, with 4.6 g protein, 4.5 g carbohydrate and 4.5 g fat.
How many calories are in ½ × 1 oyster (15 g) of Oysters Rockefeller?
½ × 1 oyster (15 g) of Oysters Rockefeller has 20 kcal, with 1.1 g protein, 1.1 g carbohydrate and 1.1 g fat.
How many calories are in 3 × 1 oyster (90 g) of Oysters Rockefeller?
3 × 1 oyster (90 g) of Oysters Rockefeller has 121 kcal, with 6.9 g protein, 6.7 g carbohydrate and 6.8 g fat.
How many calories are in 4 × 1 oyster (120 g) of Oysters Rockefeller?
4 × 1 oyster (120 g) of Oysters Rockefeller has 161 kcal, with 9.2 g protein, 9 g carbohydrate and 9 g fat.
More meals and dishes
Data source: FNDDS (USDA) · FNDDS 27450250
