Nutrition facts
Per 100 g% DV- Calories 217 kcal —
- Protein 12 g 25%
- Carbohydrate 6.5 g 2%
- Fat 16 g 20%
- Saturated fat 5.7 g 29%
- Fibre 1.5 g 5%
- Sugars 1.4 g —
Similar foods
- Beef meatballsfried299 kcal / 100 g
- Swedish meatballsin gravy, with noodles, diet frozen meal112 kcal / 100 g
- Chicken meatballs211 kcal / 100 g
- Italian style meatballsfrozen286 kcal / 100 g
- Meatless meatballs197 kcal / 100 g
- Meat rissolescanned110 kcal / 100 g
- Meat part n/scanned
- Swedish meat rissoles209 kcal / 100 g
- Beef meat rissolesindustrially made177 kcal / 100 g
- Minced meat ballbeef/pork w egg prepared262 kcal / 100 g
Questions about Meatballs
How do you cook meatballs in an air fryer?
For medium meatballs, air-fry at 180°C for about 12–15 minutes, turning halfway. Check the centre reaches 70°C for 2 minutes; larger meatballs need longer.
How do you cook meatballs in tomato sauce?
Brown them in a frying pan first, then add to gently bubbling tomato sauce and simmer until cooked through. Check the centre reaches 70°C for 2 minutes, especially if they’re made from raw mince.
What do you serve with meatballs?
Tomato-sauce meatballs go well with spaghetti, pasta or orzo. For a more British-style meal, serve meatballs in gravy with mashed potatoes; rice is another easy option.
Can meatballs be pink in the middle?
Don’t rely on colour: meatballs made from mince should be cooked thoroughly. The Food Standards Agency advises cooking the centre to 70°C for 2 minutes.
Can you eat cooked meatballs cold the next day?
Yes, if you cooled them promptly, kept them covered in the fridge and eat them within two days. The Food Standards Agency advises chilling leftovers within one to two hours.
Are meatballs made with beef or pork?
They can be made with beef, pork, lamb, chicken or a mixture—beef and pork is a common combination. Egg and breadcrumbs are often added to help bind the mince.
Are meatballs gluten-free?
Not necessarily: many recipes and ready-made meatballs contain wheat breadcrumbs. Choose meatballs made with gluten-free ingredients if you need to avoid gluten.
Are meatballs Italian?
Meatballs are eaten in Italy, where they’re called polpette, but spaghetti with meatballs is especially associated with Italian-American cooking. Italian polpette are often served separately or with sauce.
Source: slv 1102 · per 100 g · carbohydrate per EU label, fibre excluded