Know what’s on your plate
Kung pao chicken
Calories & nutrition facts
restaurant, chinese
Nutrition facts
Per 100 g% DV- Calories 129 kcal —
- Protein 9.8 g 20%
- Carbohydrate 5.4 g 2%
- Fat 7 g 9%
- Saturated fat 1.4 g 7%
- Fibre 1.5 g 5%
- Sugars 3 g —
- Sodium 402 mg 17%
- Cholesterol 26 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 65 µg 7%
- Vitamin C 7.1 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 1 mg 7%
- Vitamin K 13.6 µg 11%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 2.8 mg 17%
- Pantothenic acid (B5) 0.5 mg 10%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 16 µg 4%
- Vitamin B12 0.11 µg 5%
- Choline 37.4 mg 7%
Minerals
- Calcium 20 mg 2%
- Iron 0.76 mg 4%
- Magnesium 24 mg 6%
- Phosphorus 94 mg 8%
- Potassium 218 mg 5%
- Zinc 0.74 mg 7%
- Copper 0.07 mg 8%
- Manganese 0.26 mg 11%
- Selenium 8.1 µg 15%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 129 | 9.8 g | 5.4 g | 7 g |
| 1 × order | 604 g | 779 | 59 g | 32 g | 42 g |
| 2 × order | 1208 g | 1558 | 118 g | 65 g | 84 g |
| ½ × order | 302 g | 390 | 30 g | 16 g | 21 g |
| 3 × order | 1812 g | 2337 | 177 g | 97 g | 127 g |
| 4 × order | 2416 g | 3117 | 236 g | 130 g | 169 g |
Similar foods
- Orange chickenchinese dish, restaurant prepared262 kcal / 100 g
- General Tso's chickenrestaurant, chinese295 kcal / 100 g
- Sesame chickenrestaurant, chinese293 kcal / 100 g
- Kung Pao shrimp173 kcal / 100 g
- Sweet and sour chickenrestaurant, chinese250 kcal / 100 g
- Chinese chicken and vegetablesrestaurant95 kcal / 100 g
- Lemon chickenrestaurant, chinese252 kcal / 100 g
Questions about Kung pao chicken
How many calories are in 100 g of Kung pao chicken?
100 g of Kung pao chicken has 129 kcal, with 9.8 g protein, 5.4 g carbohydrate and 7 g fat.
How many calories are in 1 × order (604 g) of Kung pao chicken?
1 × order (604 g) of Kung pao chicken has 779 kcal, with 59 g protein, 32 g carbohydrate and 42 g fat.
How many calories are in 2 × order (1208 g) of Kung pao chicken?
2 × order (1208 g) of Kung pao chicken has 1558 kcal, with 118 g protein, 65 g carbohydrate and 84 g fat.
How many calories are in ½ × order (302 g) of Kung pao chicken?
½ × order (302 g) of Kung pao chicken has 390 kcal, with 30 g protein, 16 g carbohydrate and 21 g fat.
How many calories are in 3 × order (1812 g) of Kung pao chicken?
3 × order (1812 g) of Kung pao chicken has 2337 kcal, with 177 g protein, 97 g carbohydrate and 127 g fat.
How many calories are in 4 × order (2416 g) of Kung pao chicken?
4 × order (2416 g) of Kung pao chicken has 3117 kcal, with 236 g protein, 130 g carbohydrate and 169 g fat.
Source: USDA FoodData Central 167676 · per 100 g · carbohydrate per EU label, fibre excluded
