Know what’s on your plate
Lemon chicken
Calories & nutrition facts
restaurant, chinese
Nutrition facts
Per 100 g% DV- Calories 252 kcal —
- Protein 12 g 24%
- Carbohydrate 20 g 7%
- Fat 14 g 17%
- Saturated fat 2 g 10%
- Fibre 1 g 4%
- Sugars 8.2 g —
- Sodium 252 mg 11%
- Cholesterol 32 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 2.3 mg 3%
- Vitamin D 0.1 µg 1%
- Vitamin E 1.3 mg 9%
- Vitamin K 24.4 µg 20%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 3.8 mg 24%
- Pantothenic acid (B5) 0.52 mg 10%
- Vitamin B6 0.25 mg 15%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.11 µg 5%
- Choline 28.6 mg 5%
Minerals
- Calcium 40 mg 3%
- Iron 1.2 mg 7%
- Magnesium 16 mg 4%
- Phosphorus 136 mg 11%
- Potassium 161 mg 3%
- Zinc 0.51 mg 5%
- Copper 0.04 mg 4%
- Manganese 0.09 mg 4%
- Selenium 13 µg 24%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 252 | 12 g | 20 g | 14 g |
| 1 × order | 623 g | 1570 | 74 g | 122 g | 84 g |
| 1 × pieces | 73 g | 184 | 8.7 g | 14 g | 9.9 g |
| 2 × order | 1246 g | 3140 | 148 g | 244 g | 169 g |
| ½ × order | 311.5 g | 785 | 37 g | 61 g | 42 g |
| 3 × order | 1869 g | 4710 | 222 g | 367 g | 253 g |
| 4 × order | 2492 g | 6280 | 296 g | 489 g | 338 g |
Similar foods
- Lemon chicken saucecommercial134 kcal / 100 g
- Orange chickenchinese dish, restaurant prepared262 kcal / 100 g
- Sweet and sour chickenchinese dish, restaurant prepared250 kcal / 100 g
- Sesame chickenchinese dish, restaurant prepared293 kcal / 100 g
- General Tso's chickenrestaurant, chinese295 kcal / 100 g
- Chicken chow meinrestaurant, chinese85 kcal / 100 g
- Chinese chicken and vegetablesrestaurant95 kcal / 100 g
- Kung pao chickenrestaurant, chinese129 kcal / 100 g
Questions about Lemon chicken
How many calories are in 100 g of Lemon chicken?
100 g of Lemon chicken has 252 kcal, with 12 g protein, 20 g carbohydrate and 14 g fat.
How many calories are in 1 × order (623 g) of Lemon chicken?
1 × order (623 g) of Lemon chicken has 1570 kcal, with 74 g protein, 122 g carbohydrate and 84 g fat.
How many calories are in 1 × pieces (73 g) of Lemon chicken?
1 × pieces (73 g) of Lemon chicken has 184 kcal, with 8.7 g protein, 14 g carbohydrate and 9.9 g fat.
How many calories are in 2 × order (1246 g) of Lemon chicken?
2 × order (1246 g) of Lemon chicken has 3140 kcal, with 148 g protein, 244 g carbohydrate and 169 g fat.
How many calories are in ½ × order (311.5 g) of Lemon chicken?
½ × order (311.5 g) of Lemon chicken has 785 kcal, with 37 g protein, 61 g carbohydrate and 42 g fat.
How many calories are in 3 × order (1869 g) of Lemon chicken?
3 × order (1869 g) of Lemon chicken has 4710 kcal, with 222 g protein, 367 g carbohydrate and 253 g fat.
How many calories are in 4 × order (2492 g) of Lemon chicken?
4 × order (2492 g) of Lemon chicken has 6280 kcal, with 296 g protein, 489 g carbohydrate and 338 g fat.
Source: USDA FoodData Central 167674 · per 100 g · carbohydrate per EU label, fibre excluded
