Know what’s on your plate
Orange chicken
Calories & nutrition facts
restaurant, chinese
Nutrition facts
Per 100 g% DV- Calories 262 kcal —
- Protein 14 g 29%
- Carbohydrate 22 g 8%
- Fat 13 g 16%
- Saturated fat 2.4 g 12%
- Fibre 0.8 g 3%
- Sugars 14 g —
- Sodium 553 mg 24%
- Cholesterol 61 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 75 µg 8%
- Vitamin C 0.9 mg 1%
- Vitamin D 0.1 µg 1%
- Vitamin E 1.1 mg 7%
- Vitamin K 24.4 µg 20%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 3.6 mg 22%
- Pantothenic acid (B5) 1 mg 20%
- Vitamin B6 0.23 mg 14%
- Folate (B9) 10 µg 3%
- Vitamin B12 0.2 µg 8%
- Choline 66.1 mg 12%
Minerals
- Calcium 14 mg 1%
- Iron 0.94 mg 5%
- Magnesium 20 mg 5%
- Phosphorus 130 mg 10%
- Potassium 209 mg 4%
- Zinc 1.1 mg 10%
- Copper 0.04 mg 5%
- Manganese 0.09 mg 4%
- Selenium 17.1 µg 31%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 262 | 15 g | 22 g | 13 g |
| 1 × order | 648 g | 1698 | 94 g | 140 g | 82 g |
| 1 × pieces | 63 g | 165 | 9.1 g | 14 g | 8 g |
| 2 × order | 1296 g | 3396 | 187 g | 281 g | 164 g |
| ½ × order | 324 g | 849 | 47 g | 70 g | 41 g |
| 3 × order | 1944 g | 5093 | 281 g | 421 g | 247 g |
| 4 × order | 2592 g | 6791 | 375 g | 561 g | 329 g |
Similar foods
- Lemon chickenrestaurant prepared252 kcal / 100 g
- Sweet and sour chickenchinese dish, restaurant prepared250 kcal / 100 g
- General Tso's chickenrestaurant, chinese295 kcal / 100 g
- Sesame chickenchinese dish, restaurant prepared293 kcal / 100 g
- Kung pao chickenrestaurant, chinese129 kcal / 100 g
- Chinese chicken and vegetablesrestaurant95 kcal / 100 g
- Sweet and sour porkrestaurant, chinese270 kcal / 100 g
- Chicken chow meinrestaurant, chinese85 kcal / 100 g
Questions about Orange chicken
How many calories are in 100 g of Orange chicken?
100 g of Orange chicken has 262 kcal, with 15 g protein, 22 g carbohydrate and 13 g fat.
How many calories are in 1 × order (648 g) of Orange chicken?
1 × order (648 g) of Orange chicken has 1698 kcal, with 94 g protein, 140 g carbohydrate and 82 g fat.
How many calories are in 1 × pieces (63 g) of Orange chicken?
1 × pieces (63 g) of Orange chicken has 165 kcal, with 9.1 g protein, 14 g carbohydrate and 8 g fat.
How many calories are in 2 × order (1296 g) of Orange chicken?
2 × order (1296 g) of Orange chicken has 3396 kcal, with 187 g protein, 281 g carbohydrate and 164 g fat.
How many calories are in ½ × order (324 g) of Orange chicken?
½ × order (324 g) of Orange chicken has 849 kcal, with 47 g protein, 70 g carbohydrate and 41 g fat.
How many calories are in 3 × order (1944 g) of Orange chicken?
3 × order (1944 g) of Orange chicken has 5093 kcal, with 281 g protein, 421 g carbohydrate and 247 g fat.
How many calories are in 4 × order (2592 g) of Orange chicken?
4 × order (2592 g) of Orange chicken has 6791 kcal, with 375 g protein, 561 g carbohydrate and 329 g fat.
Source: USDA FoodData Central 167679 · per 100 g · carbohydrate per EU label, fibre excluded
