Know what’s on your plate
Beef
Calories & nutrition
lean, average, raw, extra trimmed
MAC
CoFID 18-002
132
caloriesper 100 g
Protein21.6 g
Carbs0 g
Fat5.1 g
Nutrition facts
Per 100 g% DV- Calories 132 kcal —
- Protein 21.6 g 43%
- Carbohydrate 0 g 0%
- Fat 5.1 g 7%
- Saturated fat 2 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
Questions about Beef
How many calories are in 100 g of Beef?
100 g of Beef has 132 kcal, with 21.6 g protein, 0 g carbohydrate and 5.1 g fat.
Source: CoFID (UK) 18-002 · per 100 g · carbohydrate per EU label, fibre excluded
