Know what’s on your plate
Beef meat
Calories & nutrition facts
tendons coarsly removed, visible fat content max. 5 %, r ii, raw
156
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat8.1 g
Nutrition facts
Per 100 g% DV- Calories 156 kcal —
- Protein 21 g 42%
- Carbohydrate 0 g 0%
- Fat 8.1 g 10%
- Saturated fat 3.6 g 18%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Beefcomposite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw130 kcal / 100 g
- Beef avraw201 kcal / 100 g
- Porktendon free, visible fat content max. 5 %, s ii, raw136 kcal / 100 g
- Veal meatlow tendon content, visible fat content max. 5 % (KA II), raw152 kcal / 100 g
- Minced beef4,5 % fat, raw123 kcal / 100 g
- Meatraw, <5% fat, excluding liver113 kcal / 100 g
- Veal<5% fat, raw, av105 kcal / 100 g
- Rib roast beefraw, lean and fat253 kcal / 100 g
- Ground beefwithout fat, raw145 kcal / 100 g
- Diced beeflean, raw137 kcal / 100 g
Questions about Beef meat
How many calories are in 100 g of Beef meat?
100 g of Beef meat has 156 kcal, with 21 g protein, 0 g carbohydrate and 8.1 g fat.
Source: BLS (Germany) U203000 · per 100 g · carbohydrate per EU label, fibre excluded
