Know what’s on your plate
Pork
Calories & nutrition facts
tendon free, visible fat content max. 5 %, s ii, raw
136
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat5.6 g
Nutrition facts
Per 100 g% DV- Calories 136 kcal —
- Protein 21 g 43%
- Carbohydrate 0 g 0%
- Fat 5.6 g 7%
- Saturated fat 1.9 g 9%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pork spareribsfresh, separable lean and fat, raw277 kcal / 100 g
- Pork tenderloinfresh, separable lean only, raw109 kcal / 100 g
- Pork hamlean, raw126 kcal / 100 g
- Pork meatcooked, average207 kcal / 100 g
- Pork backfatfresh, raw812 kcal / 100 g
- Beef meattendons coarsly removed, visible fat content max. 5 %, r ii, raw156 kcal / 100 g
- Hamlean and fat, off the bone143 kcal / 100 g
- Veal meatfat and tendon free (KA I), raw117 kcal / 100 g
- Pork legwhole, lean, raw136 kcal / 100 g
- Leg porkway, without rind, fat and bone, raw141 kcal / 100 g
Questions about Pork
How many calories are in 100 g of Pork?
100 g of Pork has 136 kcal, with 21 g protein, 0 g carbohydrate and 5.6 g fat.
Source: BLS (Germany) U602100 · per 100 g · carbohydrate per EU label, fibre excluded
