Know what’s on your plate
Pork
Calories & nutrition facts
cooked, without oil, with salt
Protein36 g
Carbs1.4 g
Fat4.9 g
Nutrition facts
Per 100 g% DV- Calories 188 kcal —
- Protein 36 g 72%
- Carbohydrate 1.4 g 1%
- Fat 4.9 g 6%
- Fibre 0 g 0%
Similar foods
- Pork sausagereduced sodium, cooked271 kcal / 100 g
- Pork meatcooked, average207 kcal / 100 g
- Pork earscooked, without oil, with salt161 kcal / 100 g
- Pork footcooked, without oil, with salt231 kcal / 100 g
- Pork ribsroasted, without oil, with salt393 kcal / 100 g
- Chickencooked, with soy oil, with salt223 kcal / 100 g
- Rabbit meatcooked, without oil, with salt168 kcal / 100 g
- Swine sausagefresh, cooked in pan, no salt, no fat added324 kcal / 100 g
- Goat meatcooked, roasted, wihtout oil, with salt135 kcal / 100 g
- Cooked hamcategory n/e113 kcal / 100 g
Questions about Pork
How many calories are in 100 g of Pork?
100 g of Pork has 188 kcal, with 36 g protein, 1.4 g carbohydrate and 4.9 g fat.
Source: tbca BRC0861F · per 100 g · carbohydrate per EU label, fibre excluded