Know what’s on your plate
Pork
Calories & nutrition facts
90/10 trimming, raw
212
calorieskcal per 100 g
Protein19 g
Carbs0.2 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 212 kcal —
- Protein 19 g 38%
- Carbohydrate 0.2 g 0%
- Fat 15 g 19%
- Saturated fat 5.5 g 27%
- Fibre 0 g 0%
- Sugars 0.2 g —
- Sodium 68.8 mg 3%
Similar foods
- Pork spareribsfresh, separable lean and fat, raw277 kcal / 100 g
- Pork tenderloinfresh, separable lean and fat, raw120 kcal / 100 g
- Ground porkfresh, raw263 kcal / 100 g
- Pork roastraw153 kcal / 100 g
- Chopped porkraw134 kcal / 100 g
- Wild boarraw150 kcal / 100 g
- Meatraw, <5% fat, excluding liver113 kcal / 100 g
- Pork hamlean, raw126 kcal / 100 g
- Pork spare ribsraw237 kcal / 100 g
- Minced porkraw159 kcal / 100 g
Questions about Pork
How many calories are in 100 g of Pork?
100 g of Pork has 212 kcal, with 19 g protein, 0.2 g carbohydrate and 15 g fat.
Source: ANSES–Ciqual (France) 28475 · per 100 g · carbohydrate per EU label, fibre excluded
