Know what’s on your plate
Pork
Calories & nutrition facts
cooked, without oil, unsalted
189
calorieskcal per 100 g
Protein36 g
Carbs0 g
Fat4.9 g
Nutrition facts
Per 100 g% DV- Calories 189 kcal —
- Protein 36 g 72%
- Carbohydrate 0 g 0%
- Fat 4.9 g 6%
- Fibre 0 g 0%
Similar foods
- Pork loin roastfresh, center rib roast, boneless, separable lean and fat, cooked, roasted252 kcal / 100 g
- Pork sausagereduced sodium, cooked271 kcal / 100 g
- Pork meatcooked, average207 kcal / 100 g
- Pork earscooked, without oil, unsalted161 kcal / 100 g
- Pork loinroasted, without oil, unsalted200 kcal / 100 g
- Chickenwhole, without skin, cooked, without oil, with salt188 kcal / 100 g
- Vealcooked, without oil, with salt186 kcal / 100 g
- Beeflean, boiled, without added salt173 kcal / 100 g
- Swine sausagefresh, cooked in pan, no salt, no fat added324 kcal / 100 g
- Rabbit meatcooked, without oil, with salt168 kcal / 100 g
Questions about Pork
How many calories are in 100 g of Pork?
100 g of Pork has 189 kcal, with 36 g protein, 0 g carbohydrate and 4.9 g fat.
Source: tbca BRC0860F · per 100 g · carbohydrate per EU label, fibre excluded
