Know what’s on your plate
Pork ears
Calories & nutrition facts
cooked, without oil, unsalted
Protein16 g
Carbs0 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 161 kcal —
- Protein 16 g 32%
- Carbohydrate 0 g 0%
- Fat 11 g 14%
- Fibre 0 g 0%
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Questions about Pork ears
How many calories are in 100 g of Pork ears?
100 g of Pork ears has 161 kcal, with 16 g protein, 0 g carbohydrate and 11 g fat.
Source: tbca BRC0848F · per 100 g · carbohydrate per EU label, fibre excluded