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Pork ears

Calories & nutrition facts

salted, raw

253
calorieskcal per 100 g
Protein19 g
Carbs0 g
Fat20 g
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Nutrition facts

Per 100 g% DV
  • Calories 253 kcal —
  • Protein 19 g 37%
  • Carbohydrate 0 g 0%
  • Fat 20 g 26%
  • Fibre 0 g 0%

Questions about Pork ears

How many calories are in 100 g of Pork ears?

100 g of Pork ears has 253 kcal, with 19 g protein, 0 g carbohydrate and 20 g fat.

Source: tbca BRC0155F · per 100 g · carbohydrate per EU label, fibre excluded

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