Know what’s on your plate
Pork
Calories & nutrition facts
higher tendon content, visible fat content max. 7 - 10 %, s iii, raw
203
calorieskcal per 100 g
Protein20 g
Carbs0 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 203 kcal —
- Protein 20 g 39%
- Carbohydrate 0 g 0%
- Fat 14 g 18%
- Saturated fat 5.5 g 28%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pork spareribsfresh, separable lean and fat, raw277 kcal / 100 g
- Pork tenderloinfresh, separable lean and fat, raw120 kcal / 100 g
- Pork hamlean, raw126 kcal / 100 g
- Pork backfatfresh, raw812 kcal / 100 g
- Pork legwhole, lean, raw136 kcal / 100 g
- Beef meattendons coarsly removed, visible fat content max. 10 %, r iii, raw190 kcal / 100 g
- Hamlean and fat, off the bone143 kcal / 100 g
- Veal meattendon free, visible fat content > 20 % (ka iv), raw296 kcal / 100 g
- Beefmeat, 5-10 % fat, raw152 kcal / 100 g
- Pork bellylean, visible fat content max. 25 % (S IV), raw289 kcal / 100 g
Questions about Pork
How many calories are in 100 g of Pork?
100 g of Pork has 203 kcal, with 20 g protein, 0 g carbohydrate and 14 g fat.
Source: BLS (Germany) U603000 · per 100 g · carbohydrate per EU label, fibre excluded
