Know what’s on your plate
Pork belly
Calories & nutrition facts
lean, visible fat content max. 25 % (S IV), raw
289
calorieskcal per 100 g
Protein17 g
Carbs0 g
Fat25 g
Nutrition facts
Per 100 g% DV- Calories 289 kcal —
- Protein 17 g 34%
- Carbohydrate 0 g 0%
- Fat 25 g 32%
- Saturated fat 9.4 g 47%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pork belly flankmedium fat, without rind (S X), raw489 kcal / 100 g
- Pork belly for roastingraw324 kcal / 100 g
- Cured pork bellyuntrimmed, raw294 kcal / 100 g
- Pork belly joint/slicesraw, lean and fat258 kcal / 100 g
- Pork belly jointroasted, lean and fat293 kcal / 100 g
- Pork fat belly flankwithout rind, low lean meat content (s xi), raw645 kcal / 100 g
- Pork sidecured and smoked130 kcal / 100 g
- Pork belly for grillingraw324 kcal / 100 g
- Whole piece pork belly with rindraw268 kcal / 100 g
- Smoked cured pork bellyuntrimmed, raw374 kcal / 100 g
Questions about Pork belly
How many calories are in 100 g of Pork belly?
100 g of Pork belly has 289 kcal, with 17 g protein, 0 g carbohydrate and 25 g fat.
Source: BLS (Germany) U603100 · per 100 g · carbohydrate per EU label, fibre excluded
