Know what’s on your plate
Pork fat belly flank
Calories & nutrition facts
without rind, low lean meat content (s xi), raw
645
calorieskcal per 100 g
Protein6.3 g
Carbs0 g
Fat69 g
Nutrition facts
Per 100 g% DV- Calories 645 kcal —
- Protein 6.3 g 13%
- Carbohydrate 0 g 0%
- Fat 69 g 88%
- Saturated fat 29 g 143%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pork belly flankmedium fat, without rind (S X), raw489 kcal / 100 g
- Pork bellyraw253 kcal / 100 g
- Whole piece pork belly with rindraw268 kcal / 100 g
- Whole piece slice pork belly with rindraw252 kcal / 100 g
- Smoked cured pork bellyuntrimmed, raw374 kcal / 100 g
- Cured pork bellyuntrimmed, raw294 kcal / 100 g
- Beef flankraw, lean and fat266 kcal / 100 g
- Beef flank steakwith fat, raw216 kcal / 100 g
- Lamb flankraw184 kcal / 100 g
Questions about Pork fat belly flank
How many calories are in 100 g of Pork fat belly flank?
100 g of Pork fat belly flank has 645 kcal, with 6.3 g protein, 0 g carbohydrate and 69 g fat.
Source: BLS (Germany) U505100 · per 100 g · carbohydrate per EU label, fibre excluded
