Know what’s on your plate
Pork belly
Calories & nutrition facts
cured, plain, raw
288
calorieskcal per 100 g
Protein16 g
Carbs0.8 g
Fat25 g
Nutrition facts
Per 100 g% DV- Calories 288 kcal —
- Protein 16 g 31%
- Carbohydrate 0.8 g 0%
- Fat 25 g 32%
- Saturated fat 9.7 g 48%
- Fibre 0.3 g 1%
- Sugars 0.7 g —
- Sodium 811 mg 35%
Similar foods
- Streaky pork bellyfresh, raw682 kcal / 100 g
- Pork belly flankmedium fat, without rind (S X), raw489 kcal / 100 g
- Pork belly for roastingraw324 kcal / 100 g
- Cured pork bellyuntrimmed, raw294 kcal / 100 g
- Pork belly joint/slicesraw, lean and fat258 kcal / 100 g
- Pork flankraw217 kcal / 100 g
- Pork streaky baconraw, cured, smoked, boiled305 kcal / 100 g
- Baconcured, unprepared393 kcal / 100 g
- Salt porkcured, raw748 kcal / 100 g
- Streaky baconpork, lean333 kcal / 100 g
Questions about Pork belly
How many calories are in 100 g of Pork belly?
100 g of Pork belly has 288 kcal, with 16 g protein, 0.8 g carbohydrate and 25 g fat.
Source: ANSES–Ciqual (France) 28507 · per 100 g · carbohydrate per EU label, fibre excluded
