Know what’s on your plate
Pork side
Calories & nutrition facts
cured and smoked
130
calorieskcal per 100 g
Protein18 g
Carbs2.8 g
Fat5.1 g
Nutrition facts
Per 100 g% DV- Calories 130 kcal —
- Protein 18 g 37%
- Carbohydrate 2.8 g 1%
- Fat 5.1 g 7%
- Saturated fat 1.9 g 10%
- Fibre 0 g 0%
- Sugars 2.8 g —
Similar foods
- Pork side baconpan-fried520 kcal / 100 g
- Pork side bacon ribraw332 kcal / 100 g
- Pork flanksmoked, fatty440 kcal / 100 g
- Pork bellyraw253 kcal / 100 g
- Smoked pork belly394 kcal / 100 g
- Streaky pork bellyfresh, raw682 kcal / 100 g
- Smoked cured pork bellyuntrimmed, raw374 kcal / 100 g
- Cured pork bellyuntrimmed, raw294 kcal / 100 g
- Baconcured, unprepared393 kcal / 100 g
- Lamb flankspiced, cooked361 kcal / 100 g
Questions about Pork side
How many calories are in 100 g of Pork side?
100 g of Pork side has 130 kcal, with 18 g protein, 2.8 g carbohydrate and 5.1 g fat.
Source: NEVO (Netherlands) 643 · per 100 g · carbohydrate per EU label, fibre excluded