Know what’s on your plate
Beef meat
Calories & nutrition facts
tendons coarsly removed, visible fat content max. 10 %, r iii, raw
190
calorieskcal per 100 g
Protein20 g
Carbs0 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 190 kcal —
- Protein 20 g 40%
- Carbohydrate 0 g 0%
- Fat 12 g 16%
- Saturated fat 5.5 g 28%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Beefcomposite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw130 kcal / 100 g
- Beef avraw201 kcal / 100 g
- Veal meattendon free, visible fat content > 20 % (ka iv), raw296 kcal / 100 g
- Porklow fine tendon content, visible fat content max. 3 - 5 %, s ii/iii, raw137 kcal / 100 g
- Rib roast beefraw, lean and fat253 kcal / 100 g
- Minced beef13 % fat, without salt and water, raw197 kcal / 100 g
- Vealpart n/e, raw, with separable fat
- Diced beeflean, raw137 kcal / 100 g
- Round beefraw187 kcal / 100 g
- Eye of round roastboneless, separable lean only, trimmed to 0" fat, all grades, raw121 kcal / 100 g
Questions about Beef meat
How many calories are in 100 g of Beef meat?
100 g of Beef meat has 190 kcal, with 20 g protein, 0 g carbohydrate and 12 g fat.
Source: BLS (Germany) U204000 · per 100 g · carbohydrate per EU label, fibre excluded
