Know what’s on your plate
Pork
Calories & nutrition facts
<10% fat, prepared, av
158
calorieskcal per 100 g
Protein29 g
Carbs0 g
Fat4.7 g
Nutrition facts
Per 100 g% DV- Calories 158 kcal —
- Protein 29 g 58%
- Carbohydrate 0 g 0%
- Fat 4.7 g 6%
- Saturated fat 1.4 g 7%
- Fibre 0.1 g 0%
- Sugars 0 g —
Similar foods
- Pork spareribsfresh, separable lean and fat, raw277 kcal / 100 g
- Pork loin chopfresh, center rib chops, bone-in, separable lean only, cooked, broiled186 kcal / 100 g
- Pork hamlean, raw126 kcal / 100 g
- Pork meatcooked, average207 kcal / 100 g
- Pork sausagereduced sodium, cooked271 kcal / 100 g
- Beef<10% fat, prepared av163 kcal / 100 g
- Meatraw, <5% fat, excluding liver113 kcal / 100 g
- Hampork, cured, extra lean (approximately 4% fat), canned, unheated120 kcal / 100 g
- Separable fatpork, cured, from ham and arm picnic, roasted591 kcal / 100 g
- Pork fataverage, cooked515 kcal / 100 g
Questions about Pork
How many calories are in 100 g of Pork?
100 g of Pork has 158 kcal, with 29 g protein, 0 g carbohydrate and 4.7 g fat.
Source: NEVO (Netherlands) 1670 · per 100 g · carbohydrate per EU label, fibre excluded
