Nutrition facts
Per 100 g% DV- Calories 164 kcal —
- Protein 12.6 g 25%
- Carbohydrate 0.9 g 0%
- Fat 12.2 g 16%
- Saturated fat 5 g 25%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 93 mg 4%
- Cholesterol 62 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 2.7 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.1 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 3 mg 19%
- Pantothenic acid (B5) 2 mg 40%
- Vitamin B6 0.13 mg 7%
- Biotin (B7) 3.3 µg 11%
- Folate (B9) 19 µg 5%
- Vitamin B12 4 µg 167%
- Choline 155 mg 28%
Minerals
- Calcium 4.4 mg 0%
- Iron 2.3 mg 13%
- Magnesium 17 mg 4%
- Phosphorus 173 mg 14%
- Potassium 241 mg 5%
- Zinc 3.4 mg 31%
- Copper 0.15 mg 17%
- Manganese 0.03 mg 1%
- Selenium 2 µg 4%
- Iodine 2.3 µg 2%
Questions about Calf tongue
How many calories are in 100 g of Calf tongue?
100 g of Calf tongue has 164 kcal, with 12.6 g protein, 0.9 g carbohydrate and 12.2 g fat.
Source: Frida (Denmark) 933 · per 100 g · carbohydrate per EU label, fibre excluded
