Know what’s on your plate

Tongue

Calories & nutrition facts

average, raw

191
calorieskcal per 100 g
Protein17 g
Carbs2.8 g
Fat13 g

Nutrition facts

Per 100 g% DV
  • Calories 191 kcal —
  • Protein 17 g 33%
  • Carbohydrate 2.8 g 1%
  • Fat 13 g 16%
  • Saturated fat 4.9 g 25%
  • Fibre 0 g 0%
  • Sugars 0 g —
  • Sodium 83 mg 4%

Questions about Tongue

How many calories are in 100 g of Tongue?

100 g of Tongue has 191 kcal, with 17 g protein, 2.8 g carbohydrate and 13 g fat.

Source: Swiss FSVO 10378 · per 100 g · carbohydrate per EU label, fibre excluded