Nutrition facts
Per 100 g% DV- Calories 120 kcal —
- Protein 21.2 g 42%
- Carbohydrate 0 g 0%
- Fat 3.2 g 4%
- Saturated fat 0.4 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 103 mg 4%
- Cholesterol 83 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 4 mg 25%
Minerals
- Calcium 2 mg 0%
- Iron 4.7 mg 26%
- Magnesium 24 mg 6%
- Phosphorus 172 mg 14%
- Potassium 304 mg 6%
- Selenium 9.3 µg 17%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 120 | 21.2 g | 0 g | 3.2 g |
| 1 × oz | 28.4 g | 34 | 6 g | 0 g | 0.9 g |
| 1 × lb | 453.6 g | 544 | 96.3 g | 0 g | 14.6 g |
| 2 × oz | 56.7 g | 68 | 12 g | 0 g | 1.8 g |
| ½ × oz | 14.2 g | 17 | 3 g | 0 g | 0.5 g |
| 3 × oz | 85.1 g | 102 | 18.1 g | 0 g | 2.7 g |
| 4 × oz | 113.4 g | 136 | 24.1 g | 0 g | 3.6 g |
Questions about Squirrel
How many calories are in 100 g of Squirrel?
100 g of Squirrel has 120 kcal, with 21.2 g protein, 0 g carbohydrate and 3.2 g fat.
How many calories are in 1 × oz (28.4 g) of Squirrel?
1 × oz (28.4 g) of Squirrel has 34 kcal, with 6 g protein, 0 g carbohydrate and 0.9 g fat.
How many calories are in 1 × lb (453.6 g) of Squirrel?
1 × lb (453.6 g) of Squirrel has 544 kcal, with 96.3 g protein, 0 g carbohydrate and 14.6 g fat.
How many calories are in 2 × oz (56.7 g) of Squirrel?
2 × oz (56.7 g) of Squirrel has 68 kcal, with 12 g protein, 0 g carbohydrate and 1.8 g fat.
How many calories are in ½ × oz (14.2 g) of Squirrel?
½ × oz (14.2 g) of Squirrel has 17 kcal, with 3 g protein, 0 g carbohydrate and 0.5 g fat.
How many calories are in 3 × oz (85.1 g) of Squirrel?
3 × oz (85.1 g) of Squirrel has 102 kcal, with 18.1 g protein, 0 g carbohydrate and 2.7 g fat.
How many calories are in 4 × oz (113.4 g) of Squirrel?
4 × oz (113.4 g) of Squirrel has 136 kcal, with 24.1 g protein, 0 g carbohydrate and 3.6 g fat.
Source: Canadian Nutrient File 3598 · per 100 g · carbohydrate per EU label, fibre excluded
