Nutrition facts
Per 100 g% DV- Calories 102 kcal —
- Protein 22.2 g 44%
- Carbohydrate 0 g 0%
- Fat 0.7 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sodium 65 mg 3%
- Cholesterol 59 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 4 mg 4%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.27 mg 21%
- Niacin (B3) 5 mg 31%
Minerals
- Calcium 5 mg 0%
- Iron 3.2 mg 18%
- Magnesium 23 mg 5%
- Phosphorus 158 mg 13%
- Potassium 317 mg 7%
- Zinc 2.8 mg 25%
- Copper 0.07 mg 7%
- Manganese 0.01 mg 0%
- Selenium 9.6 µg 17%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 102 | 22.2 g | 0 g | 0.7 g |
| 1 × oz | 28.4 g | 29 | 6.3 g | 0 g | 0.2 g |
| 1 × lb | 453.6 g | 463 | 100.9 g | 0 g | 3.4 g |
| 2 × oz | 56.7 g | 58 | 12.6 g | 0 g | 0.4 g |
| ½ × oz | 14.2 g | 14 | 3.2 g | 0 g | 0.1 g |
| 3 × oz | 85.1 g | 87 | 18.9 g | 0 g | 0.6 g |
| 4 × oz | 113.4 g | 116 | 25.2 g | 0 g | 0.8 g |
Questions about Moose
How many calories are in 100 g of Moose?
100 g of Moose has 102 kcal, with 22.2 g protein, 0 g carbohydrate and 0.7 g fat.
How many calories are in 1 × oz (28.4 g) of Moose?
1 × oz (28.4 g) of Moose has 29 kcal, with 6.3 g protein, 0 g carbohydrate and 0.2 g fat.
How many calories are in 1 × lb (453.6 g) of Moose?
1 × lb (453.6 g) of Moose has 463 kcal, with 100.9 g protein, 0 g carbohydrate and 3.4 g fat.
How many calories are in 2 × oz (56.7 g) of Moose?
2 × oz (56.7 g) of Moose has 58 kcal, with 12.6 g protein, 0 g carbohydrate and 0.4 g fat.
How many calories are in ½ × oz (14.2 g) of Moose?
½ × oz (14.2 g) of Moose has 14 kcal, with 3.2 g protein, 0 g carbohydrate and 0.1 g fat.
How many calories are in 3 × oz (85.1 g) of Moose?
3 × oz (85.1 g) of Moose has 87 kcal, with 18.9 g protein, 0 g carbohydrate and 0.6 g fat.
How many calories are in 4 × oz (113.4 g) of Moose?
4 × oz (113.4 g) of Moose has 116 kcal, with 25.2 g protein, 0 g carbohydrate and 0.8 g fat.
Source: USDA FoodData Central 174344 · per 100 g · carbohydrate per EU label, fibre excluded
