Know what’s on your plate
Moose
Calories & nutrition facts
game meat, indigenous, raw
124
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 124 kcal —
- Protein 22 g 44%
- Carbohydrate 0 g 0%
- Fat 3 g 4%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 65 mg 3%
- Cholesterol 59 mg 20%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.5 µg 0%
- Vitamin C 4 mg 4%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.27 mg 21%
- Niacin (B3) 5 mg 31%
Minerals
- Calcium 6 mg 0%
- Iron 3 mg 17%
- Magnesium 33 mg 8%
- Phosphorus 158 mg 13%
- Potassium 317 mg 7%
- Zinc 5 mg 45%
- Copper 0.1 mg 11%
- Manganese 0.02 mg 1%
- Selenium 30 µg 55%
Similar foods
- Moose meatraw, alaska native103 kcal / 100 g
- Moose lunggame meat, indigenous, raw93 kcal / 100 g
- Moose livergame meat, indigenous, raw130 kcal / 100 g
- Moose driedgame meat, indigenous375 kcal / 100 g
- Moose bloodgame meat, indigenous, raw92 kcal / 100 g
- Elkraw111 kcal / 100 g
- Elk meatcooked, roasted146 kcal / 100 g
- Venison meatraw120 kcal / 100 g
- Muskoxgame meat, indigenous, raw105 kcal / 100 g
- Deer meatraw120 kcal / 100 g
Questions about Moose
How many calories are in 100 g of Moose?
100 g of Moose has 124 kcal, with 22 g protein, 0 g carbohydrate and 3 g fat.
Source: Canadian Nutrient File 3587 · per 100 g · carbohydrate per EU label, fibre excluded
