Know what’s on your plate
Moose liver
Calories & nutrition
game meat, indigenous, raw
Lamb, veal & game
CNF 5828
130
caloriesper 100 g
Protein22 g
Carbs5.4 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 130 kcal —
- Protein 22 g 44%
- Carbohydrate 5.4 g 2%
- Fat 2.1 g 3%
- Saturated fat 0.5 g 3%
- Fibre 0 g 0%
- Sodium 72.5 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4608 µg 512%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Riboflavin (B2) 6.5 mg 501%
- Niacin (B3) 16.1 mg 101%
- Vitamin B6 0.58 mg 34%
- Folate (B9) 268 µg 67%
Minerals
- Calcium 3.5 mg 0%
- Iron 22 mg 122%
- Magnesium 15.5 mg 4%
- Phosphorus 301 mg 24%
- Potassium 235 mg 5%
- Zinc 2.1 mg 19%
- Copper 2 mg 222%
- Manganese 0.33 mg 14%
Questions about Moose liver
How many calories are in 100 g of Moose liver?
100 g of Moose liver has 130 kcal, with 22 g protein, 5.4 g carbohydrate and 2.1 g fat.
Source: Canadian Nutrient File 5828 · per 100 g · carbohydrate per EU label, fibre excluded
