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Caribou tongue

Calories & nutrition facts

game meat, indigenous, reindeer, raw

276
calorieskcal per 100 g
Protein14 g
Carbs0 g
Fat24 g
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Nutrition facts

Per 100 g% DV
  • Calories 276 kcal —
  • Protein 14 g 27%
  • Carbohydrate 0 g 0%
  • Fat 24 g 30%
  • Saturated fat 3.6 g 18%
  • Fibre 0 g 0%
  • Sugars 0 g —
  • Sodium 95 mg 4%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 11.4 µg 1%
  • Riboflavin (B2) 0.13 mg 10%
  • Niacin (B3) 8.2 mg 51%
  • Vitamin B6 0.5 mg 29%

Minerals

  • Calcium 6.9 mg 1%
  • Iron 2.4 mg 13%
  • Magnesium 15.5 mg 4%
  • Phosphorus 135 mg 11%
  • Potassium 213 mg 5%
  • Zinc 1.7 mg 15%
  • Copper 0.2 mg 22%
  • Manganese 0.04 mg 2%

Questions about Caribou tongue

How many calories are in 100 g of Caribou tongue?

100 g of Caribou tongue has 276 kcal, with 14 g protein, 0 g carbohydrate and 24 g fat.

Source: Canadian Nutrient File 5817 · per 100 g · carbohydrate per EU label, fibre excluded

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