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Caribou tongue

Calories & nutrition facts

game meat, indigenous, reindeer, cooked

326
calorieskcal per 100 g
Protein20 g
Carbs0 g
Fat27 g
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Nutrition facts

Per 100 g% DV
  • Calories 326 kcal —
  • Protein 20 g 40%
  • Carbohydrate 0 g 0%
  • Fat 27 g 35%
  • Fibre 0 g 0%
  • Sugars 0 g —
  • Sodium 56 mg 2%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 12.3 µg 1%
  • Vitamin E 0.37 mg 2%

Minerals

  • Calcium 10 mg 1%
  • Iron 3.3 mg 18%
  • Magnesium 17 mg 4%
  • Phosphorus 111 mg 9%
  • Potassium 25 mg 1%
  • Zinc 3.1 mg 28%
  • Copper 0.6 mg 67%
  • Manganese 0.03 mg 1%
  • Selenium 20 µg 36%

Questions about Caribou tongue

How many calories are in 100 g of Caribou tongue?

100 g of Caribou tongue has 326 kcal, with 20 g protein, 0 g carbohydrate and 27 g fat.

Source: Canadian Nutrient File 5818 · per 100 g · carbohydrate per EU label, fibre excluded

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